
Of course! This is a revised, somewhat longer passage that has a little more flow and contemplation:
I can vividly remember my very first single stay in a motel. The room, the city, the background sounds coming from the corridor—it all felt strange. I did what I always do at home when it was time for bed: I turned off all the lights in preparation for a peaceful night in complete darkness. At the time it made sense—sleep and darkness go hand in hand, don’t they? But while I laid there in the unknown blackness, something felt off. I kept staring toward the switch, tempted to keep at least one small light on. That evening,
Although it may seem counterintuitive, there are actually some pretty practical reasons to keep that bathroom light on when you’re staying in a hotel. Of course, there are a few drawbacks to take into account as well, but after years of travel and a few stumbles in strange rooms at odd hours, I’ve come to the conclusion that there are some very good reasons to do so. Here’s a brief summary of why you might want to keep the light glowing—and what to think about before you do it.

Benefits of Keeping the Bathroom Light On in a Hotel
1. Avoiding the Nighttime Shuffle
Ever tried finding your way in a pitch-black room you’re unfamiliar with? It can be a real guessing game, one that might involve stumbling over luggage or jamming your toe into the bed frame. By leaving a light on in the bathroom, you create a soft glow that helps you navigate without fumbling around or risking minor injuries. It’s like setting up a subtle nightlight that gently guides you when you need it, so you can keep that painful toe-stubbing to a minimum.
2. Reducing Stress in New Places
Even if you’re someone who thrives in new settings, a little light can bring a sense of calm. Hotels can be busy places with sounds from hallways, elevators, and sometimes even the street below. When I have the bathroom light on, I find that it offers a low-level comfort. That soft glow gives a feeling of reassurance, especially if you’re alone or if you’re a light sleeper who’s easily startled by unexpected noises. It’s a small, quiet way to feel less alone in an unfamiliar room.

Keeping Things Convenient for Kids or Friends If you’re traveling with others, whether it’s family, friends, or a partner, a little bathroom light can make nighttime bathroom trips so much easier. Kids, in particular, can feel a little nervous in the dark, and the bathroom light gives them a quick guide without disturbing them. 3. Adjusting to Different Time Zones One of the unexpected benefits of keeping the bathroom light on is that it can help with jet lag. When you’re jumping across time zones, a small, consistent light can be grounding, helping your body gradually adjust to its new day and night cycles. The bathroom light is like a gentle nudge to your internal clock, making those first few nights of sleep easier.